Benefits
Karate training benefits
Some of the benefits that accrue to practitioners of modern karate include:
- Increased self-confidence
- Improved ability to defend yourself and your loved ones
- Increased longevity
- Increased speed
- Improved flexibility and agility
- Improved coordination and balance
- Increased strength
- Exposure to another culture
Membership benefits
- Subscription to the association newsletter - Shuri-te Times
- Access to website member pages
- Participation in monthly all belt workouts
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Participation in seminars with guest instructors from Okinawa or other U.S. states
- Particpation in association social events